Formation physio & pilates

Physiotherapy assessment and management

Physiotherapy plays a vital role in the rehabilitation and prevention of physical ailments, injuries, and chronic conditions. A comprehensive physiotherapy assessment is the cornerstone of any successful treatment plan, enabling the therapist to understand a patient’s needs, identify underlying problems, and outline a path toward recovery and improved physical health.

During your physiotherapy follow-up sessions, we’ll take time to review your symptoms and assess your progress. If necessary, we may recommend further tests, like medical imaging, to ensure a complete understanding of your condition.

Each session will include hands-on therapy and an evaluation of your exercises to monitor improvements. Your treatment plan will be adjusted as needed, ensuring you stay on track toward recovery while progressing safely and effectively toward your goals.

Following the assessment, the physiotherapist will create a personalised treatment plan based on the findings. This plan may include a combination of the following:

1
Exercise Therapy

Exercise is often a cornerstone of physiotherapy treatment. The physiotherapist will prescribe specific exercises designed to strengthen weak muscles, improve flexibility, and restore functional movement. These exercises may include stretching, strengthening, and balance training.

2
Manual Therapy

This hands-on treatment involves techniques such as joint mobilisation, soft tissue massage, and trigger point therapy. Manual therapy helps to relieve pain, improve mobility, and reduce muscle tension.

3
Education and Prevention

Physiotherapists also provide education on posture, ergonomics, and injury prevention. This helps patients make changes to their daily habits that can prevent future injuries and improve long-term outcomes.

A typical assessment lasts between 30 minutes, depending on the complexity of the condition.

Patients should bring any relevant medical records, imaging results (e.g., X-rays or MRI scans), and a list of medications they are currently taking. It’s also a good idea to wear comfortable, loose-fitting clothing.

The frequency of treatment depends on the nature and severity of your condition. Some patients may require weekly sessions, while others may benefit from bi-weekly or monthly follow-ups.

Yes, physiotherapy can be highly effective in managing chronic pain by addressing underlying mechanical issues and teaching patients techniques to manage their pain long-term.

Yes, home exercises are an important part of physiotherapy treatment. Your physiotherapist will give you a personalized exercise plan to follow between appointments to help speed up recovery.

Need a Physiotherapy
Assessment & Targeted
Management Plans

By identifying the underlying causes of pain or dysfunction, Formation can create targeted interventions that improve mobility, reduce pain, and enhance quality of life.

At Formation Physiotherapy and Pilates, we provide tailored physiotherapy treatments to aid recovery, improve mobility, and relieve pain, alongside Pilates sessions focused on enhancing strength and posture. Our patient-centered approach blends clinical expertise with a welcoming environment to help you achieve lasting physical well-being.